Chocolate Chia Smoothie

Not hungry in the morning? No time for breakfast? Smoothies are an excellent addition to morning routines. All of them. Pouring in the milk adds nutritional value and keeps you feeling fuller, longer, while adding chia seeds makes a healthy breakfast even healthier. Grab a Mini Orange and Cranberry Loaf for a mid-morning snack and you’ll have yourself a well-balanced breakfast.


  1. Place ingredients in blender and purée until smooth. Serve immediately.

Science et Fourchette

Quebec, Quebec

Nutrition expert Annie Ferland takes to her blog, Science et Fourchette, to share recipes that are as delicious as they are nutritious.

View profile