| Fewest Carbohydrates
|
| Products
|
|
Brand(s)
|
|
Carbs/100g
Serving
|
| |
|
|
|
|
| 1.
Butter (salted, unsalted, semi-salted)
2. Whipping Cream (35% M.F.)
3. Lactose Free Milk (skim, 1% and 2%)
4. Table Cream (18% M.F.)
5. Table Cream (15% M.F.)
6. Half & Half Cream (10% M.F.)
7. Country Style Cream & Cooking Cream (35 % M.F.)
8. Homogenized Milk (3.25% M.F.)
9. 2% Milk
10. 1% Milk
|
|
Sealtest
Sealtest / Québon Ultra’cream
Natrel
Sealtest / Québon Ultra’cream
Québon Ultra’cream
Sealtest / Québon Ultra’cream
Québon Ultra’cream
Natrel / Sealtest / Nature Pure / Québon
Natrel / Sealtest / Nature Pure / Québon
Natrel / Sealtest / Nature Pure / Québon
|
|
2.4 g
2.5 g
2.9 g
4.0 g
4.0 g
4.1 g
4.7 g
4.7 g
4.7 g
4.8 g
|
| |
|
|
|
|
|
Lowest Cholesterol
Levels
|
| Products
|
|
Brand(s)
|
|
mg of Cholesterol/100g
Serving
|
| |
|
|
|
|
| 1.
Lemonade
2. Orange Juice
3. Lactose Free Skim Milk
4. Calcium Skim Milk
5. Skim Milk
6. Buttermilk
7. Chocolate Milk
8. 1% Milk
|
|
Sealtest
Sealtest
Natrel
Natrel
Natrel / Sealtest / Nature Pure / Québon
Québon
Québon
Natrel / Sealtest / Nature Pure / Québon
|
|
0.0 mg
0.0 mg
2.9 mg
2.9 mg
2.9 mg
3.3 mg
4.3 mg
4.8 mg
|
|
|
|
|
|
|
Lowest Fat
Levels
|
| Products
|
|
Brand(s)
|
|
g of
Fat/100g Serving
|
| |
|
|
|
|
| 1.
Lemonade
2. Orange Juice
3. Lactose Free Skim Milk
4. Calcium Skim Milk
5. Skim Milk
6. Egg Nog
7. Buttermilk
8. 1% Milk
|
|
Sealtest
Sealtest
Natrel
Natrel
Natrel / Sealtest / Nature Pure / Québon
Silverwood
Québon
Natrel / Sealtest / Nature Pure / Québon
|
|
0.0 g
0.0 g
0.1 g
0.1 g
0.1 g
0.15 g
0.25 g
1.0 g
|
|
|
|
|
|
|
Highest Calcium
Levels
|
| Product
|
|
Brand(s)
|
|
mg
of Calcium/100g Serving
|
| |
|
|
|
|
| 1.
Calcium Skim Milk
2. Calcium 1% Milk
3. Calcium 2% Milk
4. Light Cream / Cream & Milk Blend (5% M.F.)
5. Chocolate Milk
6. Lactose Free Chocolate Milk
7. Lactose Free Skim Milk
8. Lactose Free 1% Milk
9. Lactose Free 2% Milk
10. Egg Nog
|
|
Natrel
Natrel
Natrel
Sealtest / Québon Ultra’cream
Québon
Natrel
Natrel
Natrel
Natrel
Québon
|
|
160.0 mg
160.0 mg
160.0 mg
138.0 mg
133.9 mg
133.0 mg
115.0 mg
115.0 mg
115.0 mg
112.9 mg
|
|
|
|
|
|
|
Carbohydrates
and Sugar: Orange Juice vs Chocolate Milk
|
| Products
|
|
Carbs/250
mL
|
|
Sugar/250
mL
|
| |
|
|
|
|
| Chocolate
Milk 1% (Québon, Sealtest)
Orange Juice (Sealtest )
|
|
27.0
29.0
|
|
25.0
27.0
|
| |
|
|
|
|
