Our lactose free products,
all the great taste of fresh milk,
no discomfort.

  • Rediscover the art of cooking

    With Natrel Lactose Free, there’s no limit to your culinary creativity! From skim to 3.25%, you can use our Lactose Free products instead of regular milk in any recipe to get creative and concoct your own original delights!


    Spiced Chia and Honey Oatmeal

    A super-healthy oatmeal that doesn’t require any stove time.

    Serves: 1

    Preparation: 10 minutes

  • A match made in heaven

    Lovers of sweets, rejoice! Even if you’re lactose intolerant, you can now enjoy your favourite treats paired with all the great taste of milk, without any discomfort. Spoil yourself with this French toast recipe. It will taste even better with a nice glass of fresh Natrel Lactose Free 1%.


    French Toast with Orange Zest and Maple Whipped Cream

    Serves: 2

    Preparation: 10 minutes

    Cooking: 10 minutes

  • Enjoy life one drop at a time

    Now you can start drinking dairy products again and enjoy all the benefits of this source of nutrients. Try Natrel Lactose Free 2% on its own or add it to your favourite recipes.


    Clam Chowder with Kale and Sweet Potato

    Serves: 4 to 6

    Preparation: 20 minutes

    Cooking: 15 minutes

  • Natrel Lactose free for the kids

    Health Canada recommends 3.25% milk for children under the age of two.* Thankfully, Natrel has created Lactose Free 3.25% so your lactose intolerant child can enjoy the milk’s benefits. You can also add it to your recipes!

    Source :


    Lactose Free Yogurt

    Creamy, protein-rich yogurt made from scratch with Natrel Lactose Free.

    Serves: 4

    Preparation: 40 minutes

    Cooking: 10 minutes

  • Enjoy your favourite chocolate treat

    Chocolate milk isn’t just a delicious treat. It’s also chock-full of nutrients, including protein, calcium and vitamin D. Don’t let lactose intolerance stop you from enjoying your favourite beverage! Indulge in Natrel Lactose Free Chocolate to get the beverage’s benefits with none of the discomfort.

    Drinks and smoothies

    Late night

    A sweet, rich, creamy cocktail.

    Serves: 1

    Preparation: 5 minutes


    Your family can now enjoy regular milk’s benefits on the go, without the discomfort. Natrel Lactose Free On the Go is an ideal accompaniment for all your meals away from home. An excellent source of calcium, vitamin D and protein, plus a source of vitamin A, it’s everything you need to maintain a well-balanced diet.



    This fun lunch can be assembled in minutes and doesn’t take any longer to make than a regular school lunch.

    Servings: 1

    Preparation: 10 minutes


    Your kids can now enjoy their favourite drink when away from home, without the discomfort. Add Natrel Lactose Free Chocolate On the Go to their snacks to ensure they’re getting the protein, calcium and vitamin D they need.



    A great afternoon school snack that provides your kids with the extra energy they need to make it to the final bell.

    Servings: 1

    Preparation: 10 minutes

  • Make that a double, please

    You’ll love Natrel Lactose Free 10% Coffee Cream. Add a double dose to your morning coffee risk free or use it in all your favourite creamy recipes, like lemony pasta Alfredo.

    Main dishes

    Lemony Pasta Alfredo

    A creamy, lemony, lactose free Alfredo pasta dish that’s savoury and deliciously decadent.

    Serves: 2 to 4

    Preparation: 10 minutes

    Cooking: 10 minutes

  • A product we whipped up just for you

    Our delicious Natrel Lactose Free 35% Whipping Cream whips up fluffy and stays firm, just like regular whipping cream – minus the lactose of course. You can finally rediscover the joys of topping flavourful fresh fruit and decadent desserts with delectable whipped cream, without the discomfort.


    Lactose Free Strawberry Shortcake

    Serves: 12

    Preparation: 40 minutes

    Cooking: 30 to 35 minutes

  • The great taste of butter, zero compromise

    Get reacquainted with butter’s great, creamy taste without the discomfort caused by lactose. Natrel Lactose Free Butter is the first on the market to be made with real sea salt*. It’s pure pleasure that will make all your recipes richer.

    * The first lactose free butter made with sea salt and lactose free cream available on the Canadian market.


    Lactose free eggs benedict

    This recipe is the perfect antidote to chilly days.

    Servings : 4

    Preparation : 20 minutes

    Cooking : 5 minutes

  • Lactose free and so very vanilla!

    Get a taste of a classic with creamy, dreamy Natrel Very Vanilla lactose free ice cream! Discover the richness of bourbon vanilla and vanilla bean seeds in this triple cream vanilla flavour. It’s all the delicious taste of fresh ice cream, without the discomfort. And it's gluten free, too!
  • Chocolate lovers rejoice!

    Chocolate lovers rejoice: Your favourite flavour can now be enjoyed lactose free! Silky, delicious Natrel Completely Chocolate Lactose Free Ice Cream is made with fresh milk from Canadian dairy farms and rich chocolate flakes. It’s all the delicious taste of fresh ice cream, without the discomfort. And it's gluten free, too!
  • Indulge in the decadent taste of salted caramel

    No need to miss out on the decadent treat of salted caramel ice cream anymore. Natrel Salty Caramel Lactose Free Ice Cream brings you all of the great taste, with none of the discomfort. Vanilla ice cream swirled with a lightly salted caramel ribbon is a delicious way to savour that salty-sweet combination, in a gluten free formula.
  • Enjoy the berry delicious sweetness of strawberries

    Savour the summer-sweet taste of strawberries in Natrel Simply Strawberry Lactose Free Ice Cream. Made with real strawberries and milk from Canadian dairy farms, it’s the delicious way to enjoy the creamy goodness of ice cream with none of the discomfort.
  • Coffee time just got sweeter

    Natrel brings together two of the world’s favourite obsessions – coffee and ice cream –in one delicious lactose free treat. Natrel Creamy Coffee Lactose Free Ice Cream is made with 100% Arabica coffee extract blended with the pure taste of milk from Canadian dairy farms. It’s all the delicious taste of fresh ice cream, without the discomfort.
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to your questions

Are you or a family member lactose intolerant? If so, you probably have a lot of questions about lactose, lactase, lactose free products and how to maintain a balanced diet without discomfort.

  • Lactose free

    Does lactose content vary from one dairy product to another?

  • Lactose free

    Which ingredients indicate the presence of lactose?

  • Lactose free

    My guests are lactose-intolerant. Does that mean I shouldn’t serve dessert?

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Learn about lactose and how to take
the stress out of adapting your daily cooking.

Learn more about living without lactose

All the great taste of fresh milk. No discomfort.

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