Peach Energizer Smoothie

This refreshing drink, made from organic milk, provides what your body needs to fully recover after exercise. Adding ginger can help you reduce post-workout muscle soreness.

Preparation

  1. Place all the ingredients in a blender. 
  2. Blend at high speed until smooth.

Chic Tonique

Montreal, Quebec

Her goal is to inspire women of her generation to take care of themselves, become more active and adopt a healthier lifestyle.

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