Spiced Chia and Honey Oatmeal
- Put all the ingredients in a 250 ml glass jar and stir to combine.
- Refrigerate for at least one hour, preferably overnight.
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¼ cup oats
1 tbsp chia seeds
½ cup Natrel Lactose Free Milk
¼ cup Iögo Lactose Free Vanilla Yogourt
2 tsp honey
¼ tsp ground allspice
3 dried apricots, cut into slices
1 tbsp unsweetened grated coconut
For one 250 ml jar