For a light, creamy texture that complements the flavour of carrots, use Natrel Unsalted Butter paired with Natrel Fine-Filtered Milk. Warm yourself and your dinner table with the rich taste of our carrot soup which is easy to make and a delicious treat for the whole family.
medium onion, finely chopped
tbsp. (15 ml)
tbsp. (15 g)
Natrel Lactose Free Butter
tsp. (2 g)
tsp. (2 g)
tbsp. (5.2 g)
grated fresh ginger
carrots, peeled and roughly cut into ½ inch pieces
potatoes, peeled and roughly cut in ½ inch cubes
cups (1 l)
chicken or vegetable stock
tsp. (2.5 g)
tsp. (1.15 g)
freshly ground pepper
cup (250 ml)
Natrel Lactose Free 2%
cup (125 ml)
Natrel 35% Lactose Free Whipping Cream
tbsp. (30 g)
black sesame seeds
In a large saucepan, sweat the onions in the olive oil and butter on medium heat for about 5 to 7 minutes until translucent.
Stir in the cumin, curry powder and ginger. Sauté for 2 to 3 minutes until fragrant.
Add the carrots, potatoes, stock, salt and pepper. Simmer for about 25 to 30 minutes until vegetables are tender. Add the milk.
Using a blender, purée the soup in batches until smooth. Adjust seasoning if necessary.
Serve each bowl topped with some cream, sesame seeds and microgreens.